•
Bicykel
trending_up
Vzdialenosť
158 km
schedule
Čas
07:46:22
landscape
Nastúpané
4 128 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,4 km/h | 60,4 km/h |
| Výkon | 154 W | 703 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 157 bpm | 206 bpm |
| Energetický výdaj | 4 933 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Benidorm: Cruz de Benidorm
trending_up
11,8 km
schedule
00:40:52
landscape
296 m
•
directions_bike Benidorm: Castell de Guadalest - Port de Tudons
trending_up
107,2 km
schedule
04:33:21
landscape
1 810 m
•
directions_bike Benidorm: Calpe - Benissa
trending_up
69,1 km
schedule
02:41:35
landscape
769 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
POGGIO el VERIL
POGGIO el VERIL
open_in_new
0,49 km -0.1 %
|
02:17
13,0 km/h
|
13,0 km/h | 176 W | 141 bpm |
00:53
33,6 km/h
|
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|
POGGIO San Fernando
POGGIO San Fernando
open_in_new
1,78 km 2.6 %
|
05:36
19,1 km/h
|
19,1 km/h | 169 W | 144 bpm |
05:36
19,1 km/h
|
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Veril - San Fernando
Veril - San Fernando
open_in_new
1,79 km 2 %
|
04:28
24,1 km/h
|
24,1 km/h | 173 W | 146 bpm |
03:14
33,3 km/h
|
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|
Avenida Alf.Provisionales Climb
Avenida Alf.Provisionales Climb
open_in_new
0,91 km 10.6 %
|
02:16
24,0 km/h
|
24,0 km/h | 158 W | 142 bpm |
01:32
35,5 km/h
|
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San Fernando - Rotonda Cepsa
San Fernando - Rotonda Cepsa
open_in_new
2,77 km -1.3 %
|
04:40
35,7 km/h
|
35,7 km/h | 108 W | 136 bpm |
04:02
41,3 km/h
|
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No Stop MERCADONA
No Stop MERCADONA
open_in_new
3,27 km -0.7 %
|
06:44
29,1 km/h
|
29,1 km/h | 120 W | 136 bpm |
05:25
36,2 km/h
|
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Start Playa del Ingles GC 500
Start Playa del Ingles GC 500
open_in_new
1,33 km -2.2 %
|
01:57
41,1 km/h
|
41,1 km/h | 73 W | 130 bpm |
01:39
48,5 km/h
|
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|
Keep Your Speed
Keep Your Speed
open_in_new
0,83 km -2.2 %
|
01:05
45,8 km/h
|
45,8 km/h | 46 W | 127 bpm |
00:53
56,1 km/h
|
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|
12,39,2 Sprint.
12,39,2 Sprint.
open_in_new
0,81 km -0.9 %
|
01:29
32,7 km/h
|
32,7 km/h | 96 W | 129 bpm |
01:10
41,6 km/h
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Sonnenland round about to Mercadona
Sonnenland round about to Mercadona
open_in_new
1,53 km 0.7 %
|
03:56
23,3 km/h
|
23,3 km/h | 134 W | 136 bpm |
02:56
31,2 km/h
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BARRANCO DEL NEGRO/HOSPITAL SAN ROQUE
BARRANCO DEL NEGRO/HOSPITAL SAN ROQUE
open_in_new
0,64 km 2 %
|
02:14
17,3 km/h
|
17,3 km/h | 159 W | 140 bpm |
01:33
25,0 km/h
|
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|
Strappo_Hospital_[EPF]
Strappo_Hospital_[EPF]
open_in_new
0,32 km 5.3 %
|
01:18
14,7 km/h
|
14,7 km/h | 188 W | 137 bpm |
00:47
24,3 km/h
|
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|
Maspalomas (Petrol Station) - Start of Climb to Soria (Signal)
Maspalomas (Petrol Station) - Start of Climb to Soria (Signal)
open_in_new
22,91 km 0.9 %
|
01:00:14
22,8 km/h
|
22,8 km/h | 162 W | 154 bpm |
43:46
31,4 km/h
|
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|
Hospital San Roque - El Pajar
Hospital San Roque - El Pajar
open_in_new
7,91 km -0.3 %
|
16:38
28,5 km/h
|
28,5 km/h | 135 W | 156 bpm |
14:03
33,8 km/h
|
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|
Golf Sprint
Golf Sprint
open_in_new
1,83 km -0.1 %
|
03:53
28,2 km/h
|
28,2 km/h | 157 W | 152 bpm |
03:03
35,9 km/h
|
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Golf Course Hill
Golf Course Hill
open_in_new
1,02 km 0.4 %
|
02:26
25,1 km/h
|
25,1 km/h | 161 W | 151 bpm |
01:47
34,3 km/h
|
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GC 500 CLIMB OUT OF MELONERAS
GC 500 CLIMB OUT OF MELONERAS
open_in_new
0,49 km 3.6 %
|
01:27
20,2 km/h
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20,2 km/h | 168 W | 152 bpm |
00:47
37,4 km/h
|
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|
Z2
Z2
open_in_new
2,54 km 1 %
|
05:50
26,2 km/h
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26,2 km/h | 165 W | 156 bpm |
04:46
32,0 km/h
|
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GC golf course GC Gran Canaria
GC golf course GC Gran Canaria
open_in_new
0,22 km 2.3 %
|
00:58
13,5 km/h
|
13,5 km/h | 210 W | 160 bpm |
00:30
26,0 km/h
|
||||
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GC500 spurt
GC500 spurt
open_in_new
0,50 km -0.2 %
|
00:58
30,9 km/h
|
30,9 km/h | 140 W | 158 bpm |
00:42
42,7 km/h
|
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